If you've been suffering from a mental health issue and you're unsure if therapy is right for you, you're not alone. Unfortunately, many Indians are not open to Western concepts of therapy and mental health -- and then there are also the cultural and language barriers that may lead to misunderstandings and other challenges, so it's just easier to skip it altogether.
But Indian therapy and counseling doesn't have to be some kind of struggle. Here at Quick Results Counseling, we practice culturally sensitive therapy that puts culture, language and beliefs at the forefront of our mental health services. This allows us to more fully understand the issues you're facing, and it allows us to provide practical solutions that acknowledges the social and cultural conventions that govern your day-to-day life. From marriage counseling for Indian couples to family therapy for households, we provide mental health services in English, as well as Tamil-speaking therapy, Guajarati therapists and Hindi-speaking therapists. It's all part of our comprehensive and diverse approach to therapy, and it means that you won't have to spend any of your time explaining basic concepts.
In fact, we incorporate cultural sensitivity and understanding into each visit so that we can get right to the heart of the issue. We won't try to correct or fix cultural traits or concerns, which allows us to treat you effectively under a condensed timeline.
Indian Family Therapy Whether you'd like to improve communication with family members or you're concerned for the mental health of one of your own, an Indian family therapist can help you deepen your family's connections or overcome a stressful event in as little as a few visits. While it may not seem like it, long-term stress, anxiety, grief, anger or conflict in the family is not normal, and therapy can help rectify the burden of a mental health issue without the danger of ignoring it.
Indian Marriage Counseling Also known as couples therapy, marriage counseling helps couples improve their relationship by showing them how to identify and resolve conflicts themselves. Used both for married couples and those that are to be married -- also known as premarital counseling -- marriage counseling is intended to help couples understand the challenges of marriage and to work together to overcome any issues.
The Quick Results Counseling Way Here at Quick Results Consulting, we are different. Unlike therapy sessions that drag on month after month and year after year, we don't believe that therapy is some long-term, never-ending thing. Because we speak the language and understand the culture, we can get right to the heart of the issue in your first session instead of spending weeks getting up to speed. This allows us to treat most issues in 12-24 sessions (around 3-6 months), not years.
Indeed, once you have the tools and skills to work on your mental health yourself, you'll only need to schedule a follow-up visit if you need one, not just because time has passed. Our long-term goal is to help you help yourself, not to book endless visits rehashing the minutia of the previous week.
So if you or a family member or friend could benefit from Indian therapy and counseling, please contact us. We understand the diversity that makes the Bay Area such a great place to be, and it's our goal to bring the same degree of cultural empathy and understanding to all of our wonderful clients.
Learn about how our Indian therapy and counseling professionals can help you.
We will bill the following out of network insurances for you